With Jeremy Woodall

I support people as they navigate towards increased mental well being, through the development of personal meditation and mental focus practices, as well as the development of what I call your inner coach.

If you would like to sign up for a free introduction to meditation PDF series, then please follow the link below.

I wish you the very best in your own self development journey and I look forward to hearing from you.

Jeremy Woodall

Email: jeremy@dtcw.co.uk


Free Introduction to Meditation PDF

New to meditation? Then try this free Introduction to Meditation PDF to help get you started.

Free introduction to meditation PDF

Learn to navigate your inner world


Free Video Content

More free content and mindfulness based exercises if you click link below or visit my youtube channel for

https://youtube.com/c/JeremyWoodallCoachWithin

Share on Youtube

Something for everyone

'Develop The Coach Within' offers a number of pathways to help you better understand the inner you


Mindfulness Meditation Course Online

Do you want to understand more about mindfulness or learn about how to calm your mind and find emotional balance? Then have a look at this online mindfulness programme.

More Information

Free Introduction to Meditation PDF

New to meditation?

Not a problem!

Try this free Introduction to Meditation PDF series to help get you started

Free introduction to meditation PDF

Better Sleep Course Online

Learn about the science of sleep and what you can do to generate and sustain better sleeping habits for yourself. There are also a series of guided exercises that provide a practical and powerful way to enhance your sleep experience.

https://dtcw.thinkific.com/courses/Better-Sleep


New Emotional Resilience Course Online

My latest online course 'Emotional Resilience', is now live If you would like to know more click on the link below


Try my introduction to meditation PDF

Discover the power of your own mental focus. It's time you do something for you. 

Free introduction to meditation PDF